Monday, February 18, 2013

IMS AZ 2013

The weekend flew by as usual...how is it already Monday?

IMS Arizona Marathon 2013

Course: Verrado to Glendale, AZ
Time: 4:09:11



How I felt:
It's a mixed bag here. The first 8 miles were awesome, I felt good mentally and physically, the weather was perfect and the first part of the course was fairly nice.  I experienced some horrendous stomach issues at my last half marathon a couple weeks ago and it came back to haunt me. I think I wasted about 4-5 minutes stopping at various J-Johns along the way and took some extra time walking when the gut/fear of an accident kicked in, good times! I noticed it kicked in after my 1st GU, this has never happened to me before so I think it's time to find a new source of fuel? Wade ran with me until about mile 16 and then took off like a bat outta hell. I was hoping to break the 4:00 mark yesterday and was on course at the halfway mark...but the gut issues, the heat and my hip/back pain were working against me.


 The highlight of my race...My friend Ryan and his buddy rode the ENTIRE course with me on their beach cruisers and it was the best thing I could have ever asked for. Once I realized my goal wasn't going to happen, I decided I was going to have FUN and I really did. We had so much fun talking, laughing, being silly, waving at cops and volunteers, it made the 26.2 fly by and I never felt alone out there. It's a small race and for many stretches I was running alone, so having these 2 guys by my side was amazing. They handed me water, gum and GU along the way, it was like my own personal race crew! Ryan was supposed to run the race, but due to injury he chose not to start so instead, he and I crossed the finish line together, he earned it too!

A failed jumpshot attempt.
I'm really happy I did it, and saw so many familiar faces along the way...which was one of the best parts! Seeing Wade (and lots of friends) at the finish line, with a HUGE smile on his face (this was his 1st full) was worth every ounce of pain .... and I still got a PR. And a sunburn.

Finish line with Ryan, yay buddy!
Wade, sub 4:00!
And I got to finally meet my cute friend ChaCha who also had an awesome PR 3 weeks after running a hilly marathon in her hometown, she's kind of a badass!

Thursday, January 31, 2013

Catching Up.

Hello there.

I have been so quiet that I'm not really sure how to just jump back in without sounding like a weirdo who has been pretty bad at blogging lately.

{Nutshell - My Life}

Work, Thanksgiving/Christmas/New Years, New Babies (and baby showers), friends/family in town, running, celebrating our 3rd Anniversary, volunteering at my 1st Ironman (whoa), preparing for the Holidays AND thoroughly enjoying them (parties yes please), making new goals, a trip up North to a haunted hotel, marathon training in full effect and eying some more races), running a 10 mile race and a half marathon...which resulted in a new PR, booking some trips (oh boy!) and embarking on one amazing one....life.

So yeah...all that. I won't spend the time going back through the details. I was sick on and off about 3 times over the Holidays which is never ideal but I am 100% now and feel great. My running took a bit of a hit with all that and I am noticing it quite a bit in my speed, endurance and my lung capacity. That's OK, I feel healthy and injury free so I'm content with that.

Coming up...

February 2nd - Desert Classic Half Marathon (training run)
February 17th - IMS Arizona Marathon 

The last few weeks at glance, in numbers:
  • 43 miles
  • 47 miles
  • 34 miles (setback week, whew)
  • 46 miles
  • Current week (tapering) 12 miles
I am extremely sore today from a couple of new HIIT workouts the past 2 days, so I skipped today's run in lieu of rest so I have 2 full days before my half on Saturday.

Looking forward to:
    •  The Phoenix Open this weekend. Party time, excellent.
    •  Super Bowl Sunday!
    • A night in Sedona to celebrate my Dad's 65th Birthday...it's a surprise, shhh.
    • Girls Weekend in San Fran.
    • Our FIRST trip to Europe. I.cannot.wait.
    • Working on my race calendar and trying a new to me distance, gulp!
    How about a mini photo bomb?














    What's new with you?

    Sunday, January 20, 2013

    hello there.

    You know when you avoid a phone call because it's been so long...and you aren't sure where to start?

    Yeah...

    I just returned from 6 days in Paradise (the Dominican Republic) and am ready to blog again.


    Monday, December 17, 2012

    A Post.

    I haven't blogged in a really long time. I had a post I was working on and planned on posting a day or two ago recapping my life lately.

    But that seemed trite and small considering the events that occurred late last week. So I'll remain silent because really, who cares about what I have been up to?

    My prayers are with Newtown...the families, the victims and the loss this sleepy little town has been handed.