Ohhhhh the week leading up to a race (or timed run in my case)...the slow decline in miles and workouts.
My body loves it but my mind does not. And my appetite...well it's just confused.
Does anyone else feel like they are "losing their fitness" in just a week or so?
Oh. No? Didn't think so, I'm just crazy.
Rest is good...I know my body needs it. Enjoy it. Love it.