Thursday, November 8, 2012

Boom. 2-a-Day

Yasso 800's on treadmill + full body circuit
(5 miles total)

10k Pace *whoops* outside in the rain.  
(4 miles)

I had to put a filter on my "self portraits" one needs to see that,

9 miles for the day, like a Boss. Foam rolled, iced, compression'd up for a nice long run tomorrow. Looking forward to running with the cloudy/rainy weather!

1 comment:

  1. Nice job lady! 2 a days are nice because you get a treat in the morning and a treat in the night! :)

    I love running in the rain! ...well not during but after...I feel like I was super badass!