{AM}
Yasso 800's on treadmill + full body circuit
(5 miles total)
{PM}
10k Pace *whoops* outside in the rain.
(4 miles)
I had to put a filter on my "self portraits"...no one needs to see that,
9 miles for the day, like a Boss. Foam rolled, iced, compression'd up for a nice long run tomorrow. Looking forward to running with the cloudy/rainy weather!
Nice job lady! 2 a days are nice because you get a treat in the morning and a treat in the night! :)
ReplyDeleteI love running in the rain! ...well not during but after...I feel like I was super badass!